https://www.kellimae.com/blog-1 daily 0.75 2020-07-14 https://www.kellimae.com/blog-1/Blog Post Title One-nk3k9 monthly 0.5 2020-05-20 https://www.kellimae.com/blog-1/blog-post-title-two-dxa8h monthly 0.5 2020-05-20 https://www.kellimae.com/blog-1/blog-post-title-three-jccdn monthly 0.5 2020-05-20 https://www.kellimae.com/blog-1/blog-post-title-four-y4pfw monthly 0.5 2020-05-20 https://www.kellimae.com/home daily 1.0 2023-04-28 https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/7f7424e2-b81e-4fc1-98d0-4637fc2cfb0f/IMG-3186.jpg Home - Unique Facilitation for your Group Event! Would you like to foster connection, communication, and creativity in your team? Kelli Mae offers dynamic, engaging team building and group collaboration activities that will light up joy, remove barriers, and rekindle enthusiasm in your team. Sessions are tailored to your unique needs, group size, and event space. Reach out to discuss options at community@trueself.yoga https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/a94e4046-5071-44c1-a6ec-545021754d26/8707817D-FA6F-4674-BFC3-E3D726E204AB.jpeg Home - Family Yoga Playgroups & Woods Walks Join us for two hours of movement, music, yoga, storytelling, games, and free play at a beautiful outdoor preschool in NE Olympia or at Squaxin Park. Sessions will be back in September 2023. Contact Kelli Mae for more information! https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1582238231343-L5XJ6T7XT12HHLKWF88G/DSC_0047.jpg Home - Prenatal/Postnatal Yoga at True Self Yoga Prenatal/Postnatal yoga builds strength, resilience, and body awareness that will support a strong, supple body in pregnancy, birth, and postpartum. Each class offers active yoga postures and soothing relaxation poses to leave you feeling strong, balanced, and rejuvenated. Babies welcome up to a year old. Classes meet Thursday mornings at 10am and Sunday mornings at 9am at True Self Yoga. Sign up here! Email for details and address: community@trueself.yoga https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1582240662064-EM6S5PT7ZJB4K4I7MZ0E/Backbend+Pflow+Kadri+Kurgun.jpg Home https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1580773695162-RUG2C5BZLAPXQJC5U6UT/481-830x556.jpg Home https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1594434408144-C6FO4Y2YOEYZUN5GXU9H/DSC_0050.jpg Home https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1597263984648-1RKE2J4QSNLI24ZJ2ALM/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1580753133075-Z7GB39VUCMKN4ZS6OB6Z/Photo%2BSep%2B03%252C%2B1%2B18%2B07%2BPM.jpg Home https://www.kellimae.com/about-kelli-mae daily 0.75 2023-04-28 https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/c2cc84f9-5c53-47ce-9a44-4ef317e6c621/PSX-20220807-083102-Original.jpg About Kelli Mae https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1592612125174-5BFXVHQR2OLFLLWL0MEG/hhYuZqRQ.jpeg About Kelli Mae - Experience Kelli Mae, ERYT200, RPYT, RCYT, began her journey with yoga in 2001, and trained to become a Hatha yoga teacher in 2007 in Nasik, India. Over the years, she has explored many yoga traditions including Hatha, Anusara, Kripalu, and Vinyasa. She became certified as an AcroYoga teacher in 2011, and has been certified and teaching CircusYoga since 2009. She received her certification as a teacher of Prenatal and Postnatal Yoga from 8 Limbs Yoga in Seattle. She completed a second 200 Hour Yoga Teacher Training certified by Yoga Alliance in 2016, and is also a registered Childrens’ Yoga Teacher and Registered Prenatal Yoga Teacher. Kelli Mae has also worked with children since high school in a variety of settings: libraries, summer camps, schools, and as a care provider. She has created and assisted several outdoor education and organic farm summer camps for children. She is a certified Waldorf Grades teacher and completed her training in Eugene, OR in 2013. She has worked with children ages 2-14 in Waldorf Schools teaching games, leading camps, and working as a classroom assistant. Kelli Mae’s range of experience allows her to tailor her classes to audiences of many ages and abilities. She loves helping children develop into healthy adults, reminding adults how to play like children, and supporting loving communication across generations. Her classes invite students to feel strong, listen to their inner wisdom, and never take life too seriously. https://www.kellimae.com/prenatal-retreat-2020 daily 0.75 2020-02-22 https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1582050962986-PRN7K4ZNKP3E4ZRS928S/Social+Media+3.jpg Prenatal Retreat 2020 https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1581584580837-1SW5QL9B5M8WVZXYNIKY/kristen.jpg Prenatal Retreat 2020 https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1581584679311-0ZIHOOIEHJT9WFO9AON1/IMG_09451.jpg Prenatal Retreat 2020 https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1581486810701-JQK945MOMRHBKY2BCF7V/sharedspace.jpg Prenatal Retreat 2020 https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1581486752640-T5IE0XEMEEOUWJREWIZY/d73e4d94-9b9f-4737-9ac3-0940126ed56e.jpg Prenatal Retreat 2020 https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1580544275909-ERRPCSANSYZ5FNEFI3S2/48e7d12e-30a3-4ddb-8d85-599d57b2764b.jpg Prenatal Retreat 2020 https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1580544326619-SA2GJWY3L1G0KJKDVQ25/b8598ba4-0b9b-48e4-9e71-e121aa18a5c7.jpg Prenatal Retreat 2020 https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1581486728644-GDVSTZUE7MAND9TVI9LB/king2.jpg Prenatal Retreat 2020 https://www.kellimae.com/contact daily 0.75 2023-04-28 https://www.kellimae.com/yoga-for-pregnancy daily 0.75 2020-02-20 https://www.kellimae.com/schedule daily 0.75 2020-08-12 https://www.kellimae.com/youtube daily 0.75 2023-04-28 https://www.kellimae.com/prenatal-postnatal-yoga daily 0.75 2020-08-12 https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1580357703123-F3EPFCHM59DAQF77NHJA/611.jpg Prenatal & Postnatal Yoga - Prenatal Yoga For pregnant people, expecting parents, & their support team. Prenatal yoga builds strength, resilience, and sensitivity that will support your body in pregnancy, birth, and postpartum. Active yoga postures and soothing relaxation poses leave you feeling strong, balanced, and rejuvenated. https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1580773147266-OX254Y7TCEAAU3Z1F23R/37-PostnatalYoga-37.jpg Prenatal & Postnatal Yoga - Postnatal Yoga For caregivers of children under 12 months old. Babies welcome. Postnatal Yoga supports new mothers and caregivers. Poses target regaining strength and relieving baby-holding muscle tension. Any caregiver is welcome, babies welcome but not required! https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1594434408144-C6FO4Y2YOEYZUN5GXU9H/DSC_0050.jpg Prenatal & Postnatal Yoga - Perinatal Meditation Series Pregnant or 2 years postpartum (perinatal). Learn the basics of mindfulness and meditation to support pregnancy, birth, postpartum recovery, and early childhood parenting. This class is for any adult family member in the perinatal period. https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1580355052188-2A75WFZ532THN0YFLT31/Photo+Aug+28%2C+10+28+13+PM.jpg Prenatal & Postnatal Yoga - Partner Prenatal Workshop For prenatal student and birth partner. In a safe and supportive environment, pregnant people and birth partners will connect, relax, and prepare for labor. Learn key positions for laboring and birth, and empower partners to give optimal support during labor. https://www.kellimae.com/mindfulness-meditation daily 0.75 2020-08-12 https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1593924929527-K0ZQK3J0QUP8FKRHH9MQ/20140301_Trade-151_0124-copy.jpg Mindfulness & Meditation - Monday Mindfulness & Meditation Live via Zoom Mondays, 7:00-8:30pm PST Drop in to connect with community, restore your nervous system, and practice resilience. Registration requested to attend the live class. Free or by donation. https://www.kellimae.com/yoga-for-children-families daily 0.75 2020-08-12 https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1595367951829-N2P55WND5UPZOERV367T/Photo+Jul+21%2C+11+28+32+AM.jpg Yoga for Children & Families - Little Movers Toddler Yoga Ages 9-24 months with caregiver. Yoga for you and your Little Mover! You and your child will enjoy songs, stories, movement, laughter and snuggles in this family class for the littlest yogis. Find new ways to play while encouraging healthy developmental movement and creative free play. https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1595368285819-R2CHJQ59T5KIKGXRHN3F/Photo+Dec+04%2C+10+24+07+AM.jpg Yoga for Children & Families - Family Yoga Live via Zoom Every Monday @ 1pm and Thursday @ 10am PST Spaces are limited. Contact Kelli Mae to reserve your spot! Classes are free or by donation. https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1580773923114-ELS9REXYOV9PU6UM02IY/481-1024x686.jpg Yoga for Children & Families - Storytime Family Yoga Ages 2-6 with caregiver. Children’s books are integrated with playful yoga poses, animated breathing exercises, and imaginative relaxation techniques to help your child grow, learn, and enjoy the magic of yoga. https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1584913441220-4HYAIVVKYX6W0ZWCGWKG/Photo+Apr+18%2C+11+19+27+AM.jpg Yoga for Children & Families - Virtual Kids Yoga Birthday Parties! Are you home bound for your child’s birthday? Let Kelli Mae make the day special with a personalized live yoga class for your child and their friends! Options include yoga class, music, project ideas, treat delivery, and more! Contact Kelli Mae to plan your child’s special day! https://www.kellimae.com/acroyoga-thai-massage daily 0.75 2020-08-12 https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1596064694743-ATLNMQVM37L2CR8DZ0R7/Backbend%2BPflow%2BKadri%2BKurgun.jpg AcroYoga & Thai Massage - Partner Yoga & Thai Massage Workshop A unique evening of movement and connection with partner yoga and Thai massage. You and your friend will laugh, relax, and leave with a smile. Any partnership or friendship is welcome - romance not required! https://images.squarespace-cdn.com/content/v1/5e323f3c30723e2e793eacfc/1596065835491-34IXG9G2KTFU5L7YO57O/591.jpg AcroYoga & Thai Massage - AcroYoga Family Workshop Ages 6+ Families enjoy solo and partner yoga, partner flying, acrobatics, improvisational games, partner relaxation and therapeutics, and Thai massage. 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